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Catholic Mindfulness Premier Membership
Mindfulness Exercises
Exercises from Intro to Catholic Mindfulness
Body and Breath Exercise Extended
Thoughts and Sounds Extended
Mountain Exercise
Ocean Exercise
Scripture Meditations
A Still Small Voice
No Place For Them At The Inn
Compassion and Mercy Exercise
Videos
Layers of Narrative (5:01)
Being Stuck (2:12)
Forcing (3:34)
NEW EXERCISES FOR MOMS!
Walking With A Stroller
Skin To Skin
Driving Exercise
Breastfeeding Exercise
A Still Small Voice
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